I hear it so often, especially when someone is leaving a voice mail, "Hi. It's just me ...". It's almost epidemic. Where did we start to diminish the me? When did me become less than ME? I've been contemplating this for a few weeks now and consciously catching myself when I'm leaving messages. "HI. It's ME ... ".
Your true ME is God working through you. The Divine in Human Form. What are we really saying when we don't claim the power, humility, and pure love as ME? Our bodies, our thoughts, our actions are all what Spirit intended for us to experience as inspiring and joyful as possible. Where do we get off diminishing it?
How do we know our self worth and how can we claim it as our own when we are keeping us as "me" instead of the "ME" that we truly are? Mirror work is amazing at helping us break through those patterns of "me" claiming "ME". It's pretty simple in process, however, very difficult to do when coming from your heart or soul. Expect to have denial, frustration, disappointment, shame. We all do. I did. It took me two weeks of doing the mirror work I'm posting for me to actually be able to do it without "tricking" myself or having a massive emotional fit. Now, I do it regularly, sometimes it's easier than others. The point is I still do it. I do it for no one except myself and the God-force that flows through me. Give yourself the gift of ME. Actually, it's already been given to you, you just need to receive it.
1. Go to any mirror where you can see your entire face.
2. Do your best to not look at and admonish your skin, wrinkles, hair.
3. Look deep into your eyes. See the eyes of love looking back.
4. Say, "I Love You" as if you are looking into the eyes of your dearest beloved and saying it to them.
5. Repeat. As you repeat deepen the heart feeling. Allow it to expand. If tightness or agitation starts to bring your attention away, blink, take a breath and start again at step 3.
6. Do this 3-7 times, minimum 3 times a day.
Remember - you are doing this to acknowledge the ME that is your birthright. No longer will you ever be "Just me".
I love you all.
Many Blessings,
Georgiann
Thursday, July 21, 2011
Monday, July 11, 2011
This Too Shall Pass
This morning, I woke to loud crashes and bright lights outside my bedroom window. Loving to watch thunderstorms from the confines of a secure building, I opened my window shade and watched the rain pelt my window and the flashes of light criss-cross the sky. What power. What majesty. What amazement that our weather can be both beautiful and destructive simultaneously.
Checking the weather, I realized this was a moment of rain. The doppler radar, (I openly admit to being in love with), showed it was just a green/red/orange splotch of color right over my town and that there was no color 10 miles in all direction. Then the voice came and reminded me, this too shall pass.
I've been learning to embrace this mantra for quite some time. This too shall pass. How applying it in the moment of seemingly complete destruction and overwhelment, allows myself to be brought back into the present moment where overall, my life is pretty wonderful and view the current situation in perspective. This too shall pass. Applied to relationships, financial experiences even physical body ailments is all true. This too shall pass.
When breathing from the present moment, and making decisions that are not reactionary based only on the current turmoil is a gift that we give ourselves. The gift of love from ourselves and Spirit. Spirit knows all and knows that this too shall pass, but love will always remain.
Checking the weather, I realized this was a moment of rain. The doppler radar, (I openly admit to being in love with), showed it was just a green/red/orange splotch of color right over my town and that there was no color 10 miles in all direction. Then the voice came and reminded me, this too shall pass.
I've been learning to embrace this mantra for quite some time. This too shall pass. How applying it in the moment of seemingly complete destruction and overwhelment, allows myself to be brought back into the present moment where overall, my life is pretty wonderful and view the current situation in perspective. This too shall pass. Applied to relationships, financial experiences even physical body ailments is all true. This too shall pass.
When breathing from the present moment, and making decisions that are not reactionary based only on the current turmoil is a gift that we give ourselves. The gift of love from ourselves and Spirit. Spirit knows all and knows that this too shall pass, but love will always remain.
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