Thursday, July 21, 2011

It's JUST me

I hear it so often, especially when someone is leaving a voice mail, "Hi.  It's just me ...".  It's almost epidemic.  Where did we start to diminish the me?  When did me become less than ME?  I've been contemplating this for a few weeks now and consciously catching myself when I'm leaving messages.  "HI.  It's ME ... ". 

Your true ME is God working through you.  The Divine in Human Form.  What are we really saying when we don't claim the power, humility, and pure love as ME?  Our bodies, our thoughts, our actions are all what Spirit intended for us to experience as inspiring and joyful as possible.  Where do we get off diminishing it?

How do we know our self worth and how can we claim it as our own when we are keeping us as "me" instead of the "ME" that we truly are?  Mirror work is amazing at helping us break through those patterns of "me" claiming "ME".  It's pretty simple in process, however, very difficult to do when coming from your heart or soul.  Expect to have denial, frustration, disappointment, shame.  We all do.  I did.  It took me two weeks of doing the mirror work I'm posting for me to actually be able to do it without "tricking" myself or having a massive emotional fit.  Now, I do it regularly, sometimes it's easier than others.  The point is I still do it.  I do it for no one except myself and the God-force that flows through me.  Give yourself the gift of ME.  Actually, it's already been given to you, you just need to receive it.

1.  Go to any mirror where you can see your entire face.
2.  Do your best to not look at and admonish your skin, wrinkles, hair.
3.  Look deep into your eyes.  See the eyes of love looking back.
4.  Say, "I Love You" as if you are looking into the eyes of your dearest beloved and saying it to them.
5.  Repeat.  As you repeat deepen the heart feeling.  Allow it to expand.  If tightness or agitation starts to bring your attention away, blink, take a breath and start again at step 3.
6.  Do this 3-7 times, minimum 3 times a day.

Remember - you are doing this to acknowledge the ME that is your birthright.  No longer will you ever be "Just me".

I love you all.

Many Blessings,
Georgiann

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